A moment of recognition
Some things we carry quietly, for years.
You keep repeating patterns you thought you had already moved beyond.
You find yourself being kinder to others than you are to yourself.
Old criticism or painful messages still influence how you see yourself.
You struggle to fully receive love, appreciation or support.
You carry emotions from the past even when part of you wants to move forward.
You know something needs to change, but you're unsure where that change really begins.
None of this means something is wrong with you. It usually means something inside has been waiting for attention.
The inner world
Your relationship with yourself quietly shapes everything.
- how we speak to ourselves
- what we believe we deserve
- how we experience relationships
- the choices we repeatedly make
- how comfortable we are receiving love or support
- how we respond when life becomes difficult
When that relationship begins to change, life often begins to feel different too.
What you'll experience
Ten movements across two days.
This is an experiential workshop. You are not asked to perform, prove or perfect anything — only to be present with what is already there.
- 01
Discover the Beliefs Beneath the Surface
Become more aware of the beliefs and messages that may still be influencing the way you see yourself and experience life.
- 02
Explore the Mind–Body Connection
Become more conscious of the relationship between thoughts, emotions, stress and your experience of your body.
- 03
Notice the “Shoulds”
Explore the expectations, obligations and inner rules that may be shaping your choices.
- 04
Reconnect With Your Inner Child
Experience guided reflection designed to help you reconnect with younger parts of yourself and the messages carried from earlier life experiences.
- 05
Experience Mirror Work
Explore one of the best-known practices associated with Louise Hay's approach to developing greater self-awareness and self-love.
- 06
Recognise Negative Messages
Notice habitual criticism and limiting messages and begin creating more supportive ways of speaking to yourself.
- 07
Explore Emotional Release
Create space to acknowledge emotions you may have been carrying and experience structured personal-development exercises around letting go.
- 08
Explore Forgiveness
Explore forgiveness as an inner process — not as approval of what happened, and never as something that must be forced.
- 09
Create New Affirmations
Learn to consciously develop affirmations that support the way you want to think, feel and move forward.
- 10
Write a New Story
Reflect on what you want to carry forward and begin creating a more intentional inner narrative for your life.
Practices woven through the weekend
- guided reflection
- meditation
- journaling
- Mirror Work
- inner-child exploration
- affirmations
- visualization
- partner exercises
- group reflection
- emotional-awareness exercises
- self-love practices
- forgiveness work
Your journey
Two days, gently sequenced.
Day One
Awareness & Self-Connection
Day One begins by slowing down enough to see what may have been operating beneath the surface.
- 01
Opening the Door
Arrive, connect and create an intention for what you would like to explore during the weekend.
- 02
Exploring Your Inner Beliefs
Begin recognising beliefs, expectations and messages that may be shaping your current experience.
- 03
Mind & Body Awareness
Explore the relationship between your inner dialogue, emotions and lived experience.
- 04
Moving Beyond the “Shoulds”
Notice expectations and internal rules that may have been quietly directing your choices.
- 05
Reconnecting With the Inner Child
Turn inward toward earlier emotional experiences with greater awareness and compassion.
- 06
Mirror Work
Experience a powerful practice of meeting yourself more directly.
- 07
Changing the Inner Message
Recognise limiting messages and begin creating supportive affirmations.
Day One is about seeing yourself more clearly.
Day Two
Release, Forgiveness & A New Story
Day Two deepens the experience — creating space to release what you no longer wish to carry and begin consciously choosing what comes next.
- 01
Returning to Yourself
Reconnect with the group and with your intention for the weekend.
- 02
Releasing Old Emotions
Explore structured practices around acknowledging and expressing emotions.
- 03
Understanding Family Patterns
Reflect on how earlier family dynamics may influence beliefs and responses in adult life.
- 04
Exploring Forgiveness
Experience forgiveness as a possibility for greater inner freedom, at your own pace.
- 05
Learning to Love Yourself
Explore what self-love can look like not only as an idea, but as a daily practice.
- 06
Writing a New Story
Create affirmations and intentions aligned with the life and relationship with yourself that you want to cultivate.
- 07
Integration & Connection
Bring the experience together and identify what you want to take into everyday life.
Day Two is about choosing what you want to carry forward.
The room
A maximum of 25 people.
The group is kept intentionally small so the space stays personal, unhurried and safe. Nothing is forced, and nothing needs to be shared before you are ready.
- Confidentiality
- Personal experiences shared within the group should be treated respectfully and privately.
- Choice
- Participants are encouraged to engage authentically without being forced to disclose what they do not wish to share.
- Respect
- Every person's experience may be different.
- Presence
- The workshop is designed to be experienced with attention, curiosity and openness.
Your facilitator
Kishore Bhogale
International Heal Your Life® Workshop Leader
Kishore Bhogale is an International Heal Your Life® Workshop Leader, trained and authorised to facilitate workshops based on the philosophy and teachings associated with Louise Hay's work.
His approach is grounded, respectful and human. Rather than offering answers, he creates the conditions for people to arrive at their own — through reflection, honest inquiry and practices that can be carried into everyday life.
“Healing rarely arrives as a dramatic event. It usually begins the moment you stop being at war with yourself.”
- Heal Your Life® Workshop Leader
Certified High Performance Coach
Mindvalley Certified Coach
NLP Master Practitioner
DISC Practitioner
Access Bars Facilitator
Voices from the room
What people carry home.
Reflections shared by past participants after their two days.
I walked in carrying twenty years of self-criticism and walked out with a voice inside me that finally sounded kind. The mirror work broke something open I didn't know was closed.
Meera R.
Educator, Mumbai
Stopped apologising for existing
Kishore holds the room with such steadiness that you feel safe enough to be honest. Nothing was forced. Everything shifted.
Anand K.
Entrepreneur, Pune
Reconnected with his inner child
The forgiveness session was the hardest and most freeing two hours of my life. I came home lighter, and my family noticed before I said a word.
Sunita D.
Homemaker, Thane
Released a decade-old resentment
I expected motivational talk. I got practices I still use every morning, eight months later. That's the difference.
Rahul S.
Software Lead, Bengaluru
A daily affirmation practice that stuck
Only 25 seats — 9 remaining
Two more reasons
Come early. Come together.
Early-bird bonus
First 10 registrations receive a private integration call.
A 30-minute one-to-one call with Kishore, four weeks after the workshop, to help you carry the practices into everyday life.
Worth ₹4,000 — included free
Applies automatically to the first 10 confirmed seats.
Come together
Reserve two seats and save ₹1,000 each.
Healing deepens in company. Bring a partner, sibling or friend and both of you receive ₹1,000 off. Reserve your seat first, then message us with your friend's name and we'll share the paired-booking link.
Save ₹1,000 each
Who this is for
This weekend may be for you if you'd like to…
- develop a more loving relationship with yourself
- become aware of repeating emotional or relationship patterns
- understand old limiting beliefs
- reduce habitual self-criticism
- reconnect with your inner child
- explore forgiveness
- become more aware of your inner dialogue
- practise affirmations more consciously
- create greater self-acceptance
- let go of emotional baggage you feel ready to explore
- become more intentional about the next chapter of your life
Please note
This workshop is a personal-development experience, not therapy. It is not suitable as a substitute for psychiatric or medical care, and it may not be appropriate if you are currently in acute distress or ongoing psychiatric treatment without your practitioner's guidance.
The details
Everything, in one place.
- Dates
- Saturday 10 & Sunday 11 October 2026
- Timings
- 9:00 AM – 6:00 PM, both days
- Location
- Thane, Maharashtra, India
- Group size
- Limited to 25 participants
- Investment
- ₹15,999
Your investment includes
- Two full workshop days
- Workbook / workshop material
- Lunch on both days
- Refreshments
- Certificate of Participation
- Post-workshop follow-up support
₹15,999
Total value ₹49,000 — your investment ₹15,999.
Only 25 seats — 9 remaining
The value stack
What you receive, itemised.
- Two full days of live experiential facilitation
- ₹25,000
- Heal Your Life® workbook & workshop materials
- ₹3,000
- Guided Mirror Work, inner-child exploration & transformational exercises
- ₹10,000
- Lunch & refreshments on both days
- ₹3,500
- Certificate of Participation
- ₹1,500
- Post-workshop integration & follow-up support
- ₹6,000
Total value
₹49,000
Your investment
₹15,999
You save
₹33,001
Secure payment via Razorpay. Instant confirmation by email.
Reserve your seat
Join the priority waitlist or book now.
With only 25 seats, booking now secures your place for Saturday 10 & Sunday 11 October 2026. Prefer to wait? Join the priority list and we'll reach you first.
Questions
Everything you might be wondering.
The invitation
You don't have to have it all figured out to begin.
You only need a willingness to sit with yourself a little differently for two days. With only 25 seats, booking now is the surest way to be there.
Only 25 seats — 9 remaining